The Mighty Mom Code

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Marlene Andersson

Homemade Baby Formula

Instruction Video for how to make the formula

https://vimeo.com/85767522

Raw Milk Baby Formula
Makes 36 ounces.
Our milk-based formula takes account of the fact that human milk is richer in whey, lactose, vitamin C, niacin, and long-chain polyunsaturated fatty acids compared to cow’s milk but leaner in casein (milk protein). The addition of gelatin to cow’s milk formula will make it more digestible for the infant. Use only truly expeller-expressed oils in the formula recipes, otherwise they may lack vitamin E.
The ideal milk for baby, if he cannot be breastfed, is clean, whole raw milk from old-fashioned cows, certified free of disease, that feed on green pasture. For sources of good quality milk, see www.realmilk.com or contact a local chapter of the Weston A. Price Foundation.
If the only choice available to you is commercial milk, choose whole milk, preferably organic and unhomogenized, and culture it with a piima or kefir culture to restore enzymes (available from G.E.M. Cultures 253-588-2922.

Ingredients
  

  • 2 cups whole raw cow’s milk preferably from pasture-fed cows
  • 1/4 cup homemade liquid whey See recipe for whey, below Note: Do NOT use powdered whey or whey from making cheese (which will cause the formula to curdle). Use only homemade whey made from yoghurt, kefir or separated raw milk.
  • 4 tablespoons lactose1
  • 1/4 teaspoon bifidobacterium infantis2
  • 2 or more tablespoons good quality cream preferably not ultrapasteurized, more if you are using milk from Holstein cows
  • 1/2 teaspoon unflavored high-vitamin or high-vitamin fermented cod liver oil or 1 teaspoon regular cod liver oil3
  • 1/4 teaspoon high-vitamin butter oil optional1
  • 1 teaspoon expeller-expressed sunflower oil1
  • 1 teaspoon extra virgin olive oil1
  • 2 teaspoons coconut oil1
  • 2 teaspoons Frontier brand nutritional yeast flakes1
  • 2 teaspoons gelatin1 4
  • 1-7/8 cups filtered water
  • 1/4 teaspoon acerola powder1 2
Liver Based Formula
  • 3-3/4 cups homemade beef or chicken broth
  • 2 ounces organic liver cut into small pieces
  • 5 tablespoons lactose1
  • 1/4 teaspoon bifidobacterium infantis2
  • 1/4 cup homemade liquid whey See recipe for whey, below
  • 1 tablespoon coconut oil1
  • 1/2 teaspoon unflavored high-vitamin or high-vitamin fermented cod liver oil or 1 teaspoon regular cod liver oil3
  • 1 teaspoon unrefined sunflower oil1
  • 2 teaspoons extra virgin olive oil1
  • 1/4 teaspoon acerola powder1 2
Fortified Commercial Formula
  • 1 cup milk-based powdered formula1
  • 29 ounces filtered water 3 5/8 cups
  • 1 large egg yolk from an organic egg cooked 3 1/2 minutes (See recipe for egg yolk, below)
  • 1/2 teaspoon unflavored high-vitamin or high-vitamin fermented cod liver oil or 1 teaspoon regular cod liver oil2

Method
 

  1. Put 2 cups filtered water into a pyrex measuring pitcher and remove 2 tablespoons (that will give you 1-7/8 cups water).
  2. Pour about half of the water into a pan and place on a medium flame.
  3. Add the gelatin and lactose to the pan and let dissolve, stirring occasionally.
  4. When the gelatin and lactose are dissolved, remove from heat and add the remaining water to cool the mixture.
  5. Stir in the coconut oil and optional high-vitamin butter oil and stir until melted.
  6. Meanwhile, place remaining ingredients into a blender.
  7. Add the water mixture and blend about three seconds.
  8. Place in glass bottles or a glass jar and refrigerate.
  9. Before giving to baby, warm bottles by placing in hot water or a bottle warmer. NEVER warm bottles in a microwave oven.
Fortified Commercial Formula
  1. Place all ingredients in a blender or food processor and blend thoroughly.
  2. Place 6-8 ounces in a very clean glass bottle. (Store the rest in a very clean glass jar in the refrigerator for the next feedings.)
  3. Attach a clean nipple to the bottle and set in a pan of simmering water until formula is warm but not hot to the touch, shake well and feed to baby. (Never heat formula in a microwave oven!)

Notes

1. Available from Radiant Life 888-593-8333, www.radiantlifecatalog.com.
2. Earlier versions of this web page called for 1 tsp of bifidobacterium infantis and 1 tsp of acerola powder–these were typos.
3. Use only recommended brands of cod liver oil. See our recommendations here.
4. We do not recommend collagen hydrolysate, but only recommended brands of gelatin listed in our Shopping Guide.
Liver Based Formula
1. Available from Radiant Life 888-593-8333, www.radiantlifecatalog.com.
2. Earlier versions of this web page called for 1 tsp of bifidobacterium infantis and 1 tsp of acerola powder–these were typos.
3. Use only recommended brands of cod liver oil. See our recommendations here.

Variation: Goat Milk Formula

Although goat milk is rich in fat, it must be used with caution in infant feeding as it lacks folate and is low in vitamin B12, both of which are essential to the growth and development of the infant. Inclusion of nutritional yeast to provide folate is essential. To compensate for low levels of vitamin B12, if preparing the Milk-Based Formula (above) with goat’s milk, add 2 teaspoons organic raw chicken liver, frozen for 14 days, finely grated to the batch of formula. Be sure to begin egg-yolk feeding at four months.

Liver-Based Formula

Makes about 36 ounces.
Our liver-based formula also mimics the nutrient profile of mother’s milk. It is extremely important to include coconut oil in this formula as it is the only ingredient that provides the special medium-chain saturated fats found in mother’s milk. As with the milk-based formula, all oils should be truly expeller-expressed.

Fortified Commercial Formula

Makes about 35 ounces.
This stopgap formula can be used in emergencies, or when the ingredients for homemade formula are unavailable.
1. We are sorry to report that the Mead Johnson (Enfamil) Low Iron formula we previously recommended is no longer available. In fact, all commercial formula now contains iron, by FDA decree. The best choice for commercial formula today seems to be Baby’s Only Organic Dairy Formula. It contains iron but otherwise contains higher quality ingredients than any of the other commercial formulas. It is also the only brand on the market at this time without the Martek DHASCO and ARASCO additive. If you are forced to use commercial formula, make sure that baby is getting cod liver oil, either added to the formula or given with an eye dropper or syringe. As soon as possible, introduce solid foods like egg yolk, liver, meat and bone broths.
2. Use only recommended brands of cod liver oil. See our recommendations here.

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