The Mighty Mom Code

Breaking Free from Postpartum Body Pressure with Marlene Andersson

Host

Marlene Andersson

Join in on the interview I did for the Female Performance Project!

“I caught up with my friend and past training buddy the incredible Marlene Andersson💜 Marlene has always inspired me and I know you will all be inspired by her too after listening to this podcast!

Of course we spoke about fuelling as a full time athlete, eating enough food to gain muscle, and having the self belief which got Marlene to the CrossFit Games in 2014 🏋️‍♂️

We talked about the change in identity women may experience in going from a full time athlete, a business woman, a full time worker, to then becoming a mother 👶🍼

Marlene spoke about how to be free from the pressure of ‘getting back’ to where you were before and creating a new identity for yourself! This episode was amazing to record and i can’t wait for you all to listen! 💜”